Monday, 06 Sep 2010
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Facilities



 

The Financial Club Fitness is located in heart of Jakarta business district at the Graha Niaga Building on B1 of the building, the access is from parking lot allowed entering the premises in very casual relaxed attire.


Financial concept is minimalist along with a variety of fitness equipment with the audio visual, computerized exercise equipment, as well Aerobic, Power Yoga, Killer abs, Fit balls, Body Shape, Bodyballance and more all classes offer by Financial Club Fitness Center.

Our Instructors carefully document a personally designed fitness regimen. Our trainers are always on hand to assist members with their work out, answer questions and lend important advice at no extra charge.

   

Fitness Facilities

Operation Hours

Monday – Friday : 06.00 to 22.00 hrs
Saturday : 07.00 to 18.00 hrs
Sunday and Public holiday: Closed

Equipments

Gym Cardio Training Equipment

  • Treadmill
  • Cycle
  • Fit Stride
  • Step
  • Rowing

 

 

 

 


Gym Weight Training Equipment

  • Leg Press
  • Leg Curl
  • Leg Extension
  • Multi Hip
  • Chest Fly
  • Chest Press
  • Bench Press
  • Shoulder Press
  • Rowing Machine
  • Lat Pull
  • Triceps Extension Machine
  • Arm Curl
  • Preacher
  • 1 Set Dumbbell, Rack 20 pc
  • 1 Set Dumbbell, Rack 12 pc
  • Bent Leg Abdominal Board 2 pc
  • Cable Crossover
  • Incline Bench
  • Decline Bench
  • Flat Bench
  • Dipping
  • Short Bar
  • EZ Bar
  • Abdominal Machine
  • Back Extension
 

Aerobic Room

Area: 80 square meters

  • Aerobic Dumbbell 31 pcs
  • Aerobic Mattress 10 pcs
  • Body Balance Mattress 26 pcs
  • Step Board 17 pcs
  
  

Spinning Bike Room New

Area: 30 square meters

  • Spinning Bike 12 pcs
  
 

Yoga Room New

Area: 75 square meters

  • Yoga Mat 20 pcs
  • Medicine Ball 20 pcs
  • Fit Ball 20 pcs
  
Personal Trainer

Benk Benk - Work Experience since 1990

  • Physical Fitness Instructor's Asian- Pacific seminar
  • Slide Class
  • Aquacise
  • Body Balance
  • Body Pump
  • RPM / Spinning Bike
  • Personal trainer
  • Step Reebook
  

Hartono - Work Experience since 2002

  • Aerobic Conditioning
  • Anatomy Nutrition
  • Preparing the program
  • Selling Fitness
  • Personal Training
  • Improving Retention
 

Nurhadi - Work Experience since 1982

  • Physical Fitness Center movement training
  • Low Impact Choreography
  • Safe exercise design
  • Injury prevention techniques
  • Step Reebok workshop and master class II
 
 Nana - Work Experience since 1997
  • Prima Fit the latest core training Bosu, Fit Ball, Medicine Ball
  • Computha Course Aerobic Step
  • Spinning Bike
  • Stoot Pilates
  • POPI (Persatuan Olahraga Panco Indonesia)

Amenities
  • Cable Television
  • Portable Audio Player.
  • Mineral Water
  • Locker with lock
  • Shower
  • Towel
  • Shampoo
  • Soap
  • Hairdryer
  • Hairspray
  • Hand and Body Lotion
  • Talcum Powder
  • Milk Cleansing
  • Cotton bath
  • Cotton

Note:
Locker rental:
six months at Rp. 300.000.- and
one year at Rp. 500.000.-

 
FINANCIAL CLUB JAKARTA
Graha Niaga, 27th & 28th Floor
Jendral Sudirman Kav. 58
Jakarta 12190, Indonesia
Telp : + 62 21 2505090
Fax : + 62 21 2505091
E-mail : email financialclub